Welcome Warrior
You've Arrive
"for women ready to untangle the past, rebuild trust in themselves and choose the life they deserve"
Every woman has the right to her own mind, her own voice, and to choose her own path.
I combine evidence-based therapy including CBT, EMDR, and compassion-focused care with intuitive coaching to help you reconnect with safety, trust, and self-love.
At INTAMiND, I support women recovering from the effects of interpersonal trauma and emotional abuse. Whether you're navigating post-traumatic stress, struggling with self-worth, or reclaiming your identity, you're not alone.
Together, we'll transform survival into strength, rebuild confidence, face fears with clarity, make choices aligned with your values, and move forward in life with self-trust and direction.
My Story, Briefly
I’m Sam, founder of INTAMiND and the 'Shield Maiden Society.' I’m a qualified psychotherapist specialising in trauma recovery, emotional abuse and relational healing. My approach is rooted in both lived experience and evidence-based therapies, including CBT, EMDR, and compassion-focused care.
​
I support women who have experienced interpersonal trauma, helping them rebuild self-trust, reconnect with their intuition, and rediscover the strength and clarity they've always carried within.
Healing isn't linear, but it is possible. I walk beside you with empathy, respect and a deep commitment to your unique path. Whether you are navigating the aftermath of a toxic relationship or learning to feel safe in your own body, you don't have to do it alone. If you want to learn more about my personal journey and what inspired me to create INTAMiND, please [Read my full story here]
REGULATE
RESTORE
REBUILD
INTAMiND
My Mission
To help women reconnect with their inner strength and courage, uncover what lies beneath the patterns, and forge lives shaped by purpose rather than pain.
Hi there, warrior
​
I’m Sam, and I’m so glad we’ve found each other.
I truly believe everything in life happens for a reason, and if you’ve landed here, it’s because you're ready for big change.
​Our work won't start with “red flag” checklists or surface level advice. Instead, we'll explore what's really happening beneath the surface, what's driving your pain and survival patterns, and how we can create deep, lasting, transformation.
​This isn’t just a series of therapy sessions. It’s a full life recalibration built on three foundations:
​
REGULATE: Helping your nervous system find safety and stability.
​
RESTORE: Rebuilding self-trust, emotional connection and internal balance.
​
REBUILD: Creating sustainable, empowered change that supports the life you want.
​
you’ve come this far, warrior. I already know you’re ready for the next step.
​​​
I’m looking forward to connecting with you
​
​Sam ​​​​​​
SERVICES
Online trauma therapy for women in the UK
I offer personalised trauma therapy for women ready to reclaim their power and rebuild their sense of self after toxic relationships or emotional abuse.
​
Explore INTAMiND's services and see if this approach feels right for you. ​​​​​​​​
